How to Deal with Negative Thoughts
We all at some point have had or will have negative thoughts. Your thoughts or what you focus on most […]
Ready for the Next Level?
Are you ready for the next level? This was the question I asked myself about 4 weeks ago, what next? […]
How to Create Balance During and After Lockdown
4 Ways to Create Balance This is the perfect time to remind ourselves of those things that would help us […]
Never go for seconds
I need to do something about my weight My weight appears to be gradually creeping up and I do really […]
5 Ways to create Balance During Lockdown
This post identifies 5 ways to create Balance during the lockdown. Balance means something different to everyone, but we all […]
Making Sense of it All
Mixed Emotions The last 2 months has indeed been a roller coaster of mixed emotions and feelings for almost everyone. […]
Working from Home can Work for You
It is easy to think that work life balance is less essential whilst you work from home; but maintaining work […]
Faith or Fear?
How are you responding to the current global situation? Are you Fearful or ‘Faithful’ i.e full of faith or full […]
How are you influencing others?
One of the most important words I know, in my opinion is INFLUENCE. Because it involves change and transformation either […]
What does work mean to you?
Photo by Immortal shots from Pexels As I prepare to launch my new book – ‘Your Relationship with Work’ in 2 days time […]