Below are little ways to take a break during the day whilst working. Taking breaks intentionally and regularly throughout the day is a simple, and strategic action to help prevent mental fatigue, promote alertness, mental energy levels/stamina and help productivity. Little ways to take a break during the day Breaks can be: Pauses – Pause…
Category: Work-Life Balance
Doing this one simple habit can make you more productive
Doing this one simple habit can make you more productive, either when working remotely, working from home or working on-site/from the office. The best productivity tip: To take breaks. Doing this one simple habit can make you more productive. It’s a simple, and strategic action that is successful when intentional about it. It prevents mental…
How to disconnect from work when on vacation
The tips below will help you to disconnect from work when on vacation. It is important to switch off from work to get the most from your vacation. How to disconnect from work when on vacation The facts Regardless of your position in your organisation or job title, there must come a point where you…
Work Life Balance Webinar
Work Life Balance A Webinar on work life balance Click this link to register and receive joining instructions for the Work Life Balance Webinar from 11.00 – 13.30 on 05 February 2022. Highlights of the Work Life Balance Webinar Work Life Balance The Pandemic created a lot of mental health issues! According to the NHS…
Living a Daily Fulfilled Life: The 4 Important Factors.
Life comes to us in daily doses, i.e. one day at a time. It is important to live each day fulfilled. Living a daily fulfilled life is possible by considering the 4 important factors listed below. Living a Daily Fulfilled Life Life is the present, the now and here; as we don’t know what may…
Working from Home: Tips to help you Work Well and Live Well
Productivity tips to help you make the most of working from home. For many people around the round, working from home (WFH) / remote working came upon them suddenly in March 2020 as a result of COVID 19 lockdown; and what was thought would last only a few months is now pushing into a full…
12 Simple Tips for Working Remotely
If you are finding remote working challenging, I have listed below 12 Simple tips for working remotely – to help you stay focused whilst working from home. 1. Have a dedicated workspace in your home for work activities. This helps you separate your work self from your private self. It helps your brain link that…
Working from Home can Work for You
It is easy to think that work life balance is less essential whilst you work from home; but maintaining work life balance is even more important than ever before whilst working from home. Recent Events It is now the 4th week since I have been working mainly from home and most of us are doing…
What does work mean to you?
Photo by Immortal shots from Pexels As I prepare to launch my new book – ‘Your Relationship with Work’ in 2 days time on my birthday 29 February 2020, I look at how we can relate rightly in our daily work, and also provide a sneak peek of the book – ‘Your Relationship with Work’. What ideas do…